The Only Constant: How to Stay (Somewhat) Stable & Organized During Times of Transition & Grief

An important note about mental health, mental blocks, personal resources, and the limits of self-care.

Although times of transition and grief often coincide with periods of declining or wavering mental health, and I will be talking about experiences like depression, loss, and chronic illness directly, please note that I am not a mental healthcare professional. I am writing about practices that have helped me, my family, and my clients in the realm of hou…