Adaptive Daydream

Adaptive Daydream

Holistic Housekeeping

How to Cultivate Actual Gratitude in the Face of Post-Holiday Excess

Alyssa Allegretti's avatar
Alyssa Allegretti
Jan 02, 2025
∙ Paid

Contrary to popular belief, gratitude cannot be practiced. The practice of naming all the things we are grateful for and focusing on all the ways things could be worse is great for mitigating the worst aspects of so-called "first world problems." It's great for not being a tone deaf ass, keeping our privilege in perspective, and right-sizing our misery …

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