Adaptive Daydream

Adaptive Daydream

Holistic Housekeeping

How to Connect With a Feeling of Home in Displacement & Evacuation

Practical, doable tips for coping with a sudden rupture from home during natural disaster or other traumatic events resulting in loss of housing

Alyssa Allegretti's avatar
Alyssa Allegretti
Nov 12, 2024
∙ Paid

Treat small, specific, achievable routines like the mental health lifeline that they truly are.

Most of us can more easily anchor these routines in the morning and the evening, even when everything that happens in between is chaotic and up on the air.

These routines can include really basic things that can be hard to remember or prioritize in a crisis, …

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