Adaptive Daydream

Adaptive Daydream

Holistic Housekeeping

ADHD Housekeeping #2

Overstimulation & Under Stimulation

Alyssa Allegretti's avatar
Alyssa Allegretti
Aug 19, 2025
∙ Paid

Although ADHD was initially misunderstood as an “attention deficit disorder” (and remains misnamed to this day), ADHD is not defined by lack of attention span or inability to focus so much as neurological diversity in information processing, spatial awareness, executive functioning, and dopamine regulation. Dopamine is an essential component in how we s…

Keep reading with a 7-day free trial

Subscribe to Adaptive Daydream to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Alyssa Allegretti
Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture