Adaptive Daydream

Adaptive Daydream

Holistic Housekeeping

ADHD Housekeeping #1

Visual Clutter & Visual Cues

Alyssa Allegretti's avatar
Alyssa Allegretti
Aug 14, 2025
∙ Paid

Because ADHD impacts object permanence and executive functioning, it is common for ADHDers to leave out objects and incomplete tasks as a visual reminder or note to self. If we can’t see it, we forget it exists. If we don’t have a reminder that is right in our line of sight at all times, we will forget within a matter of seconds (even if it’s something …

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